Workplace Safety, Health and Compliance

Workplace Safety, Health and Compliance

Course overview

Manual Handling training is designed to provide participants with the knowledge and practical skills required to carry out manual handling tasks safely and effectively, reducing the risk of workplace injury.

Under the General Application Regulations 2007 (Manual Handling), employers are legally required to provide manual handling training where employees may be at risk.

Courses are delivered to public groups and in-house teams across Cork, Dublin, Limerick, Galway, Waterford and nationwide. Online delivery is also available. Training is suitable for employees in all sectors who undertake lifting, carrying, pushing or pulling tasks as part of their role.

Who this course is for

  • Employees involved in lifting or handling tasks
  • Warehouse and logistics staff
  • Healthcare and care sector workers
  • Retail and hospitality staff
  • Construction and trades personnel
  • Employers seeking regulatory compliance

Suitable for all workplaces where manual handling risks are present.

Outstanding medical expertise, delivered in a clear and engaging way

The knowledge of the medical world is simply outstanding and breathtaking, but I was most impressed with the way they taught the class. It was a breath of fresh air. Anyone can read off PowerPoint, but First Aid Coaching used their own technique which was far more interesting and easier to take in. I can highly recommend First Aid Coaching.

John Dorgan

A first aid course that redefines learning

Our memory favours fun and stimulating experiences. If someone were to sit down and try to design a perfect first aid course, they would fall short of the delivery through Real First Aid. I have been on a few first aid courses — this not only changed my perception of what first aid is about, but altered my understanding of how to teach effectively.

Mary Power

A breath of fresh air in training

Having done one before that was up for renewal (with a different provider), I hadn’t expected to learn much new. How wrong was I. The thoroughly in-depth knowledge combined with creative delivery meant the course was a breath of fresh air, and although the topics were familiar, it felt completely new. What really stood out was that they welcomed questions specific to our individual working environments, which I have found invaluable and definitely made me a better leader.

Adam Collins

First aid training that finally sticks

I have attended several first aid courses over the years and, like most people, I find it increasingly difficult to stay awake, let alone take in the important information. This course was great. It kept you on the edge of your seat and wide awake. I truly believe that I have learnt first aid for the first time.

Niall Horgan

Calm, reassuring support when it mattered

I am so thankful for attending the course today. I was very anxious with all that had happened during the week, and I have to say Danny made me feel very comfortable, as I am sure he did the other girls in attendance. Thank you so much, and I look forward to attending another course with you in the near future. I would highly recommend First Aid Coaching.

First Aider, Cork

Engaging, practical and thoroughly enjoyed

I just wanted to sincerely thank both instructors, Karen and Mark, on a fantastic day. The girls thoroughly enjoyed the first aid course, and that is down to both Mark and Karen for making it so engaging and practical.

Kate, St Angela's

A great pace and a supportive atmosphere

Excellent pace of session, with lots of opportunity to practice, relevant feedback and a very supportive atmosphere.

Helena, HSE Staff BLS Candidate

The best in the country

PJ was brilliant last night — the three of us enjoyed it and learned from it! You were right, PJ is the best in the country!

Karina, Cork

What you will learn

  • Risk assessment principles
  • Awareness of relevant legislation
  • How to identify workplace hazards
  • Basic physiology and how the back works
  • Safe lifting and handling techniques
  • Ergonomics in the workplace
  • Employer and employee obligations

The course includes practical demonstrations of correct lifting techniques and supervised practice by learners.

On completion, participants will understand back physiology, correct posture, and safe movement techniques applicable to their workplace.

Why choose First Aid Coaching

  • Nationwide delivery across Ireland
  • Compliant with Irish health and safety legislation
  • Practical, hands-on learning approach
  • Suitable for all workplace sectors
  • Public and in-house course options
  • Professional, structured and safety-focused delivery

All courses are delivered to consistent national standards, ensuring participants leave confident in applying safe manual handling techniques in their workplace.

Certification and standards

Participants who successfully complete the Manual Handling course are awarded a certificate, confirming their achievement and competence. This certification supports compliance with the Safety, Health and Welfare at Work (General Application) Regulations 2007, specifically those relating to manual handling. The validity of the certificate follows industry best practice recommendations, ensuring that participants remain aligned with recognized standards and workplace safety requirements.

Certification and standards

Participants who successfully complete the Manual Handling course are awarded a certificate, confirming their achievement and competence. This certification supports compliance with the Safety, Health and Welfare at Work (General Application) Regulations 2007, specifically those relating to manual handling. The validity of the certificate follows industry best practice recommendations, ensuring that participants remain aligned with recognized standards and workplace safety requirements.